The Best Keto Sugar Cookie Recipe for Christmas | Healthy Ambitions (2024)

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This week officially kicked off the Christmas holiday season in my house, and what better way to celebrate than by making The Best Keto Christmas Cut-Out Sugar Cookies with a sugar-free buttercream icing?

Baking Christmas cookies is a tradition enjoyed by many families. If you are new to keto, I want you to know that you do NOT have to miss out on this tradition!

Although it’s true there’s no sugar in these cookies, they are really tasty. With my keto “sugar” cookie recipe, you won’t even miss the “real thing.”

With this recipe and the recipes that follow, you can enjoy your holiday traditions without missing a beat!

Thanks to a few simple comfort food swaps, I’m here to help you stay Keto Through the Holidays!

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My Personal Holiday Food Challenge!

For the months of November and December, in honor of all those trying to stay Keto Through the Holidays, I will be posting my favorite holiday food, but ketofied.

Some of the dishes will be new for me, ones I have never ketofied before. I expect some to even be epic failures. But the recipes that are a success, I will certainly share with you.

If all goes well, here are my recipe plans for the months of November and December. As I upload the recipes, I will come back to link them all in the blog posts. If they fail, I will mention that too, or find another recipe.

November Recipes

Pecan Pie

Spinach Casserole

“Potato” Casserole

Keto Mac ‘n Cheese

Green Bean Casserole

Pumpkin Pie

Dinner Rolls

December Recipes

Sugar Cookie Cutouts

Baby Yoda Gingerbread Cookies

Chocolate Peanut Butter Layer Fudge

Eggnog

Breakfast Pizza

Pull-Apart Monkey Bread

Watch the tutorial video or Scroll down for instructions and printable recipe

How to Make the Best Keto Sugar Cookie Recipe

***scroll down for printable recipe with ingredient amounts

The Sugar Cookie Dough

To make the sugar cookies, begin by whisking Almond Flour, Coconut Flour, and salt together in a medium bowl, then set aside.

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Next, cream together butter and swerve granulated sweetener with a hand mixer in a large bowl.

Related: Find out which keto baking essentials you should keep in stock.

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Add the eggs and vanilla extract, and continue beating until well combined.

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Finally, add the flour mixture and beat until the dough is very crumbly and will form a dough ball.

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Wrap the cookie dough in plastic wrap and refrigerate for at least 1 hour. I refrigerated one batch overnight, and it still worked perfectly. You should be able to refrigerate the dough for up to 48 hours before baking.

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Once the dough is chilled and ready to be rolled out, preheat the oven to 325 degrees F.

Roll out the chilled dough between 2 pieces of parchment paper to desired thickness (the thinner they are, the crunchier the cookie will be. I recommend rolling out to about 1/3 inch thickness)

Using your favorite holiday cookie cutters, cut out the shapes and place on a parchment paper-lined baking sheet.

Related: Learn what to keep in your pantry to stay on track with the keto diet.

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Ball the “scrap” dough back up, re-roll and re-cut, repeating the process until all the dough is used.

Bake at 325 degrees F for 8-12 minutes (depending on thickness), and until the edges just start to brown.

Remove from the oven and allow the cookies to cool for about 15 minutes before transferring to a cooling rack.

The Buttercream Icing

While the cookies are cooling, prepare the buttercream icing.

In a large bowl, cream together the butter and cream cheese with a hand mixer.

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Then, add the powdered swerve, vanilla extract, and vanilla cream stevia and continue to beat until well combined.

Slowly add the heavy cream until the frosting reaches the desired thickness.

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Divide the buttercream icing into different bowls to add natural food coloring.

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Now for the fun part! Decorate the cookies in your favorite designs!

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Do you have a favorite family holiday tradition? Let me know in the comments below!

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The Best Keto Sugar Cookie Recipe for Christmas

Yield: 24

Prep Time: 10 minutes

Cook Time: 12 minutes

Total Time: 22 minutes

Have fun decorating these ketofied Christmas Sugar Cookie Cut Outs!

Ingredients

For the Cookies:

For the Buttercream Frosting:

Instructions

For the Cookies:

  1. In a medium bowl, whisk together the almond flour, coconut flour, and salt.
  2. In a large bowl, cream together the butter and swerve sweetener with a hand mixer.
  3. Add the eggs and vanilla extract, then continue beating until well combined.
  4. Add the flour mixture and beat until the dough is very crumbly and will form a dough ball.
  5. Wrap the dough in plastic wrap and refrigerate for at least 1 hour, up to 24 hours.
  6. When ready, preheat the oven to 325 degrees F
  7. Roll out the chilled dough between 2 pieces of parchment paper to desired thickness (the thinner they are, the crunchier the cookie will be, so leave about 1/3 inch thick for softer cookies)
  8. Using your favorite cookie cutter, cut out the shapes and place on a parchment paper-lined baking sheet.
  9. Ball the "scrap" dough back out, and re-roll and re-cut, repeating the process until all the dough is used.
  10. Bake at 325 degrees F for 8-12 minutes (depending on thickness), and until the edges just start to brown.
  11. Remove from the oven and allow the cookies to cool for about 15 minutes before transferring to a cooling rack.

For the Buttercream Frosting:

  1. Beat the butter and cream cheese together.
  2. Add the powdered swerve, vanilla extract, and vanilla cream stevia and continue to beat until well combined.
  3. Slowly add the heavy cream until the frosting reaches the desired thickness.
  4. Divide the buttercream frosting into different bowls to add the food coloring if desired.
  5. Have fun decorating the cookies with your favorite designs!

Notes

**Additional time: 1 hour for the dough to chill

Nutrition Information:

Serving Size: 1 cookie
Amount Per Serving:Calories: 172.14Total Fat: 16.91gSaturated Fat: 7.77gSodium: 67.37mgCarbohydrates: 2.77gFiber: 1.18gSugar: 0.83gProtein: 3.32g

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The Best Keto Sugar Cookie Recipe for Christmas | Healthy Ambitions (2024)

FAQs

How many calories in a homemade sugar cookie? ›

Homemade Sugar Cookies (1 oz) contains 17g total carbs, 16.7g net carbs, 6.6g fat, 1.7g protein, and 134 calories.

How many carbs in a sugar cookie with icing? ›

Market Pantry Sugar Cookies With White Icing (1 cookie) contains 25g total carbs, 25g net carbs, 6g fat, 1g protein, and 160 calories.

How many calories should I eat to lose weight? ›

In order to lose at least a pound a week, try to do at least 30 minutes of physical activity on most days, and reduce your daily calorie intake by at least 500 calories. However, calorie intake should not fall below 1,200 a day in women or 1,500 a day in men, except under the supervision of a health professional.

Do sugar free cookies have less calories? ›

Besides, sugar-free baked goods contain significant calories from fat and refined grains. If you compare Nutrition Facts panels on similar types of regular and sugar-free cookies and cake mixes, you'll see that they usually differ by zero to 30 calories per standard serving.

Do keto cookies have carbs? ›

Keto cookies soft-baked to perfection. 1-2 net carbs*. 8g of fat. No added sugar.

Why do sugar free cookies have carbs? ›

Sometimes sugar-free or no sugar added foods contain sugar alcohols. Common sugar alcohols include mannitol, sorbitol, and xylitol. Sugar alcohols are often considered a diabetes-friendly ingredient to replace sugar. Just remember, they still have calories and carbs.

How many carbs in a 3 inch sugar cookie? ›

Sugar cookies, bakery (2 each - approx 3" diameter) contains 16.7g total carbs, 16.3g net carbs, 8.5g fat, 1.5g protein, and 149 calories.

How many calories are in an average sugar cookie? ›

Sugar cookies contains 140 calories per 29 g serving. This serving contains 7 g of fat, 2 g of protein and 19 g of carbohydrate. The latter is 8 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Sugar cookies contains 3.5 g of saturated fat and 9.9 mg of cholesterol per serving.

How many calories is a standard sugar cookie? ›

Calorie Content

On average, a standard-sized sugar cookie weighing around 18 grams contains approximately 80-100 calories. However, the calorie count can vary based on the recipe, size, and added decorations.

How many calories in a large homemade sugar cookie? ›

Region: US
ServingIngredientCalories
45 gsugar cookie220
1 tbspfrosting81
Dec 20, 2017

How many calories are in an average homemade cookie? ›

Calories in cookies that you bake at home can be harder to calculate because there is quite a bit of variation in the ingredients used and in the size of each cookie. In general, however, a homemade chocolate chip cookie is likely to provide about 75 calories and 4.5 grams of fat.

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