Delicious Peach Iced Tea Recipe! (2024)

Published by Sheena Strain, last updated

Recipe

It’s so simple and easy to make, Peach Iced Tea Recipe made with real peaches and only three ingredients!

Delicious Peach Iced Tea Recipe! (1)

How to Make Peach Iced Tea

I first came across Iced Tea was when I visited the Southern USA for vacation several years ago (I’m a Brit) long before me moved here to live. Mr Noshtastic was offered ‘tea’ in a home we were visiting and was a little taken aback when it came in a glass with ice instead of hot in a cup.

It was even funnier (to me at least) when he tasted it and nearly gagged because it was as sweet as syrup.

My peach iced tea recipe is really easy to make and works best with fresh, in season peaches. I make a simple sugar syrup with the peaches and then add that to the tea mixture.

Not sure if you would get the same flavor from frozen peaches but it might be worth a try. The peach syrup will keep several days in the fridge, this amount only make about four 8oz glasses of Peach Iced Tea

If you’re looking for more thirst quenching ideas for summer then what about some Homemade Strawberry Lemonade, or maybe you could try these Blackberry Lemon Tea Pops from Homemade and Yummy.

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Delicious Peach Iced Tea Recipe! (2)

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    • Carrot Raisin Pineapple Salad (Paleo, Whole30, Vegan option)
    • Paleo Meatloaf with Gravy
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Delicious Peach Iced Tea Recipe!

It's so simple and easy to make, Peach Iced Tea made with real peaches and only three ingredients!

Prep Time: 5 minutes

Cook Time: 15 minutes

Total Time: 20 minutes

Servings: 4

Delicious Peach Iced Tea Recipe! (3)

5 from 7 votes

Print

Instructions

  1. Wash the peaches and cup them up into small pieces.

  2. Put them in a pan with the water and sugar and simmer for five minutes, or until soft.

  3. Use a potato masher to smush them down some more, then cook on a low simmer for ten more minutes.

  4. Remove from the heat and let sit for 30 minutes or so, then put the whole mixture in a blender or food processor and whiz it all up!

  5. Run the mixture through a sieve to get all the skin out, then you are left with your peach syrup.

  6. Make a quart/1 litre of regular tea.

  7. If you make sweet tea then it will be very sweet when you add the peach syrup, but it's really up to you!

  8. Add the syrup to your individual glass of cooled tea and stir well.

  9. Will make 2 - 4 8oz glasses depending on how much syrup you add.

Nutrition Facts

Delicious Peach Iced Tea Recipe!

Amount Per Serving

Calories 209

* Percent Daily Values are based on a 2000 calorie diet.

Nutritional information on Noshtastic is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.

Author: Noshtastic

Course:Drink

Cuisine:American

Delicious Peach Iced Tea Recipe! (4)

Chili Verde
Italian Chicken Pasta Bake

About Sheena Strain

Sheena Strain is the proud owner of Noshtastic, a gluten free website that specializes in easy family meals including Low Carb, Keto, Paleo, Whole30, and many pressure cooker recipes.

Reader Interactions

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    • Sheena Strain says

      It will be less sweet with less sugar

      Reply

  1. Cindy (Vegetarian Mamma) says

    This looks truly refreshing and perfect for a summer afternoon! I’d love to you to share this at my weekly Gluten Free Fridays Party! Its a great way to connect with other GF bloggers and find new readers 🙂 All recipes are pinned and tweeted 🙂

    Reply

    • Sheena says

      Thanks Cindy, I will link it up! Currently on vacation so a bit behind on all blogging things 🙂

      Reply

  2. mira says

    This sweet peach iced tea looks delicious! Need to make some soon!

    Reply

  3. Susan | LunaCafe says

    Delicious Peach Iced Tea Recipe! (5)
    I love tea and have a dozen types on hand at all times. But adding fruit syrup to iced tea has never occurred to me. And fresh peach syrup? Wow! Can’t wait to try this when peach season hits this summer.

    Reply

  4. Marye says

    I love sweet tea, of course being from the south…. and when you add peach to it … it’s the best. But I have never seen a recipe with fresh peaches and I absolutely LOVE the idea. THANKS! Pinning for sure.

    Reply

  5. kristy @ the wicked noodle says

    I agree that fresh peaches always make a dish or drink better, but this tea looks so refreshing and tasty that I would definitely go either route! I haven’t had a good tea in awhile, time for me to make this!

    Reply

  6. Katherine says

    Definitely looking forward to summer and ice tea, this should do!

    Reply

  7. Kacey @ The Cookie Writer says

    Sooooo excited to try this! I love iced tea and now my daughter is onto the kick. Cannot wait for peaches to come in season.

    Reply

  8. cristina says

    My inlaws are from out south (Tennessee & Alabama) and they sure love their cold tea. My mother-in-law is out visiting next weekend and your peach tea will surely make her happy (we want happy mother-in-laws, right). Beautiful tea – thanks for sharing! 🙂

    Reply

  9. Karen says

    This looks amazing! Being a born and raised southern girl, I’m totally familiar with tea flavored syrup! 🙂 I grew up on it, but we never ventured far from basic black tea with lots of sugar. I don’t know why the flavored teas never made it to our table.
    But then, about a decade ago, I fell in love with hot tea. So now, I prefer the across the ocean variety! 🙂
    I’ve pinned and THIS will be on my table this summer when the fresh peaches arrive! Thanks for sharing.

    Reply

Delicious Peach Iced Tea Recipe! (2024)

FAQs

What can I add to iced tea to make it taste better? ›

Spices, Herbs & Fruit Juice: The ultimate natural sweeteners. Some herbs and spices (cinnamon, ginger, star anise, cardamom, nutmeg, clove, lemongrass) can add a subtle sweetness to black tea, but they might overpower green tea. Add them while the tea is hot or warm, in order to release the natural oils.

Is peach iced tea good for you? ›

Packed with vitamins and minerals, peach tea can help improve the integrity of your blood vessels and arteries. The potassium content present in peach tea metabolizes carbohydrates and stabilizes electrolyte levels, which lowers your blood pressure and helps in reducing the risk of heart attacks and strokes.

What is peach iced tea made of? ›

Bring sugar, water, and peaches to a boil in a small saucepan. Then lower heat and use a wooden spoon to stir and crush the peaches to infuse the flavor. Once the sugar is dissolved, cover, remove from heat and let steep for 25-30 minutes. In the meantime, brew your tea using either a large pot or a tea maker.

What is Lipton peach tea sweetened with? ›

Lipton's expert mixologists have crafted this delicious Peach Iced Tea. This powdered mix is made with natural peach flavor and 100% real cane sugar to make the best flavorful iced tea for you and your family.

How can I make my tea more tasty? ›

Adding Lemon & Lemongrass

Lemon has been considered the most widely used condiment that may add a whole new flavor to your tea. Especially, for over-brewed green teas and other types of herbal teas. Lemongrass adds a totally different freshness and flavor to your tea that makes it both smell and taste better.

Is peach tea anti inflammatory? ›

BENEFITS OF PEACH TEA

The peach leaves, bark, fruit, and peel are packed with vitamin A, vitamin C, minerals, and antioxidants that act as an anti-inflammatory, boost your immune system, lower blood sugar, and benefit your skin.

Is it OK to drink iced tea instead of water? ›

If you're a regular tea drinker, you can continue drinking tea and it will contribute to your overall hydration level. It shouldn't replace water, though, especially if you're drinking more than six or seven cups of black tea per day. It's important to incorporate some water into your daily fluid intake.

Is peach iced tea better than co*ke? ›

Iced tea is lower in sugar, can help you stay hydrated, contains antioxidants, and is often lower in calories than soft drinks. Whether you enjoy it sweetened or unsweetened, iced tea is the perfect summer beverage for those who want to stay healthy and refreshed.

What peach tea does Starbucks use? ›

Nitro Teavana® Peach Tea: Starbucks Coffee Company.

What is in Starbucks peach tea? ›

What's included. A sweet fusion of peach, candied pineapple, chamomile blossoms, lemon verbena and rose hips come together in this caffeine-free herbal tea. Sip back and relax.

Which tea does Starbucks use? ›

Teavana Tea: Starbucks Coffee Company.

What happened to Lipton peach ice tea? ›

Britvic has given its Lipton Ice Tea a redesign and reduced the sugar content across its core range. Lipton Peach and Lipton Lemon have had a 33% reduction in sugar, while Lipton Green Mint & Lime contains 29% less sugar.

Why is peach tea so good? ›

Peach tea contains powerful antioxidants that can help to fight the signs of aging skin. The vitamins and minerals in this tea can also be linked to supporting good cardiac health. Peach tea also boasts a good amount of calcium and fluoride for dental and bone health.

Is Lipton peach iced tea real tea? ›

Of course Lipton tea is real. Those are actual tea leaves in that tea bag.

How do you make tea taste good if you don't like tea? ›

Add milk, honey or lemon

Many tea drinkers prefer drinking tea without any milk or sugar. However, you may find some teas more enjoyable with adding a bit of milk or lemon.

How do you upgrade iced tea? ›

7 Ways to Enhance Your Iced Tea
  1. With berries. When summer hits, so does berry season. ...
  2. With stone fruit. Mangos, peaches, plums are a few delicious varieties to add to your teas. ...
  3. With zesty ginger. ...
  4. With lemonade. ...
  5. With your friends. ...
  6. With herbs. ...
  7. With green tea.

What is the healthiest way to sweeten your tea? ›

Stevia, a natural sweetener derived from the Stevia rebaudiana plant of South America, offers a calorie-free way to sweeten your tea. It's significantly sweeter than refined sugar, meaning that a little goes a long way.

How do you make tea taste less bad? ›

It all comes down to the right brewing techniques. Brewing with lower water temperatures, shorter steeping times, and lower tea-to-water ratios can help reduce the tannin levels extracted from the tea leaves.

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